Impact & Intention Challenge
Transform Your Life in 60 Days!
Welcome to the Impact & Intention Challenge (I&I Challenge)
A 60-day journey of self-discovery, transformation, with some personal and professional growth.
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The I&I Challenge is your opportunity to take charge of your life, create work/life balance, and become the best version of yourself.
Are you ready for this transformative adventure?
What is the I&I Challenge?
The I&I Challenge is your roadmap to a more fulfilling and intentional life.
Over the course of 60 days, you'll embark on a journey that combines mindfulness, health check-in, self-improvement, and integrating positive habits. By focusing on your impact and intent, you'll create a powerful foundation for lasting change.
Note:
Hover over the boxes to reveal more information!
Dedicate 30 minutes a day to mindfulness meditation.
Find peace, clarity, and resilience within.
Daily Meditation
Fuel your body with 1 liters of water daily, keeping your mind and body in optimal condition.
Stay Hydrated
Do an activity for 30 minutes each day, getting the juices flowing and enhancing your
well-being.
Daily Activity
Immerse yourself in the wisdom of physical books, expanding your knowledge and perspective.
Read 11 Pages
Bid farewell to one old habit or pattern that no longer serves you, clearing the path for transformation.
Remove One
Old Habit
Embrace something new that aligns with your professional goals, whether it's a getting a mentor, networking, or attending
a workshop.
Add One
New Professional Habit
Select an eating plan or diet that resonates with you, whether it's keto, intermittent fasting, or another option, and stick to it!
Choose Your
Eating Plan
Document your journey with a weekly photo or video to celebrate your achievements and
inspire others.
Weekly Progress
Why Join The
I&I Challenge?
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Unlock Your Potential: Discover the incredible power within you to make a real impact on your life and the world around you.
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Achieve Balance: Create harmony in your mind, body, and spirit by adopting daily practices that promote well-being.
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Personal Growth: Embrace self-improvement and personal development as you work towards your goals and dreams.
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Community Support: Connect with a vibrant community of like-minded individuals on the same journey, providing inspiration and accountability.
Connect
With The
Impact & Intention Community
Ready to take the first step?
Questions or Concerns?
Please feel free to CONTACT US any time, we're here to support you every step of the way.