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Impact & Intention Challenge

 Transform Your Life in 60 Days!

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Welcome to the Impact & Intention Challenge (I&I Challenge) 

A 60-day journey of self-discovery, transformation, with some personal and professional growth.

The I&I Challenge is your opportunity to take charge of your life, create work/life balance, and become the best version of yourself.


Are you ready for this transformative adventure? 

What is the I&I Challenge?

The I&I Challenge is your roadmap to a more fulfilling and intentional life.
Over the course of 60 days, you'll embark on a journey that combines mindfulness, health check-in, self-improvement, and integrating positive habits. By focusing on your impact and intent, you'll create a powerful foundation for lasting change.

What You'll Commit to for 60 Days:

  • Daily Meditation: Dedicate just 30 minutes a day to mindfulness meditation. Find peace, clarity, and resilience within.

  • Stay Hydrated: Fuel your body with 1 liters of water daily, keeping your mind and body in optimal condition.

  • Daily Activity: Connect with nature for 30 minutes each day, rejuvenating your spirit and enhancing your well-being.

  • Read 11 Pages: Immerse yourself in the wisdom of physical books, expanding your knowledge and perspective.

  • Remove 1 Old Personal Habit: Bid farewell to one old habits or patterns that no longer serve you, clearing the path for transformation.

  • Add 1 New Professional Habit: Embrace something new that aligns with your professional  goals, whether it's a getting a mentor, networking, or attending a workshop.

  • Choose Your Eating Plan: Select an eating plan or diet that resonates with you, whether it's keto, intermittent fasting, or another option, and stick to it!

  • Weekly Progress: Document your journey with a weekly photo or video to celebrate your achievements and inspire others.

Why Join The
I&I Challenge?

  • Unlock Your Potential: Discover the incredible power within you to make a real impact on your life and the world around you.

  • Achieve Balance: Create harmony in your mind, body, and spirit by adopting daily practices that promote well-being.

  • Personal Growth: Embrace self-improvement and personal development as you work towards your goals and dreams.

  • Community Support: Connect with a vibrant community of like-minded individuals on the same journey, providing inspiration and accountability.

Invest in Yourself

Impact & Intention Challenge Starts:












With The
Impact & Intention Community

Ready to take the first step?

Start Your Journey Now!

Thanks for registering. See you there!

Questions or Concerns?

Please feel free to CONTACT US any time, we're here to support you every step of the way.

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